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Helping People Achieve Greatness

In 21 Days Through Health & Fitness

Welcome to One Armed Warrior Fitness   

I’m Melissa and I’m excited you stopped by.  It’s my goal to help you become your best you.  I’m a busy wife, mom, and business owner.   This page is a way we can connect and I can help you along your journey.

I have nearly 20  years experience as a Registered Dietitian, working with individuals to help them lose weight and modify their nutrition. I believe in the power of a healthy diet and fitness. I would love to be a part of your transformation story.

Whether you are joining me for your 1st challenge group or maybe your 5th, I hope that my story inspires you and keeps you going each day.  I love mentoring new challengers and I also enjoy leading new coaches to success in their own businesses.  Take a moment if you would and watch my video to learn a little more about me.

Until we meet again…

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Winter means winter sports, and that means sporting opportunities in the cold and snow. What better than hitting the slopes with skis or snowboards? Taking off down the hill brings... Continue Reading

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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.